
Choose Your RE·FRAME Path
RE·FRAME is available in two options.
The difference is how much support you want while integrating the work.
RE·FRAME FOUNDATION
Perfect if you want clarity and structure without live calls.
You’ll Get:
Full program access
All core modules
Self-paced learning
Lifetime access
$500 or 4 payments of $125
RE·FRAME COACHING
Best if you want guidance, accountability, and community.
You’ll Get:
Full program access
6 live group coaching sessions (2/month for 3 months first cohort begins in March 2026)
Private small group (<8 women)
Lifetime access
$900 or 4 payments of $225
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The 5-Minute Daily Reset
A simple, science-backed method to reduce midlife symptoms, stabilize cravings, and feel in control again — without dieting.
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