✉️ info@reframemenopausemethod.com
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Here’s a Personal Welcome Message from Linda
While You Wait... Here's What to Do Next:
Step 1: Check Your Email
Look for an email with the subject line: “Here’s Your 5-Minute Daily Reset Guide”
Step 2: Save Our Email
Add info@reframemenopausemethod.com to your contacts to ensure you receive tips, tools, and resources designed for midlife women.
Step 3: Join the Community
Connect with other women navigating perimenopause and menopause—without judgment.
Before You Go… A Note From Linda
You’re here because something in your body feels different — and you want real answers.
You’re tired of being told:
“Your labs look fine.”
“This is just age.”
“Welcome to menopause.”
“There’s nothing you can do.”
But your symptoms are real.
Your experience is valid.
And you deserve clarity, not confusion.
The guide you downloaded will help you feel calmer and more grounded starting this week.
But if you’ve been wanting a deeper understanding of what’s actually happening inside your brain, hormones, metabolism, stress response, gut, and sleep…
There’s a next step waiting for you.
Introducing The RE·FRAME Menopause Method™
Rethink Menopause.
Reclaim your body.
This isn’t another generic menopause course.
This is your step-by-step roadmap to finally understanding your body again.
The RE·FRAME Menopause Method™ delivers:
Remove Confusion: WTF happened to my hormones and now what?
Rebuild Foundations: Digest, absorb, detox, and poop!
Phase 2 — Rebuild Your Foundations: Digest, absorb, detox, and poop!
Rekindle Energy: Eat, move, and enjoy life in your changing body.
Restore Clarity: Discover new boundaries for sleep and stress to chill the f*** out!
Rediscover Pleasure: Playful intimacy and stronger pelvic floor.
You’re not meant to “guess and Google.”
You deserve evidence-based guidance that makes sense.
Resonating with you? Here's how you can start
Tier 1: RE·FRAME Foundation
Your complete self-guided roadmap to navigate perimenopause with clarity and confidence.
Regular Price: $497
Special Offer: $397
You’ll Get:
Full 14-module self-paced video curriculum
100+ page interactive guidebook
Action steps, checklists, symptom trackers & meal plans
Lifetime access
Mobile-friendly learning portal
Evidence-based, functional nutrition framework
Perfect for self-starters who want clarity, structure, and flexibility.
Tier 2: RE·FRAME Foundation + Group Coaching
Everything in the Foundation + connection, accountability, and expert guidance.
Regular Price: $697
Special Offer: $597
You’ll Get:
Everything in Tier 1
PLUSSix (6) live small-group coaching sessions
Personalized guidance & Q&A
Group coaching: Dates & Times TBD
Community support
Coaching worksheets
Replays of all sessions
Perfect for women who want support, consistency, and deeper transformation.
Are you wondering which RE·FRAME tier is right for you?
I’ll help! Book your FREE 15-minute discovery call to find the best fit.
Frequently Asked Questions
A: The RE·FRAME Menopause Method™ is the most comprehensive menopause program available. It not only addresses gut health, hormone optimization, metabolic resilience, and nervous system support, but also includes nutrition and supplementation guidance, incorporates herbs, and offers a structured 4-phase system. It’s not just about managing symptoms—it’s about rebuilding your entire foundation for midlife health.
A: Many women report improvements in energy and clarity within the first week of implementing Phase 2 strategies. Sleep improvements typically begin within 2-3 weeks. The full transformation unfolds over 3-6 months as you work through all phases.
A: Perfect! Module 2 shows how to optimize HRT while building strong foundations in nutrition and lifestyle. Many women find they are able to complement their HRT in a way that improves their total health and wellness—not to lower their dose, but to get the most out of their therapy.
A: Each module contains 30-45 minutes of video content, plus implementation time. Most students spend 2-3 hours per week and complete one module weekly, but with lifetime access, you can go at your own pace.
A: The strategies in the RE·FRAME Menopause Method™ support hormone health at any stage. While designed for perimenopause, the gut health, metabolic, and cognitive modules are valuable for post-menopausal women too.
You Deserve More Than ‘It’s Just Menopause’
You deserve:
Clarity, Confidence, and Support
Honest answers for your symptoms that are evidence-based
Personalized nutrition, supplementation and herbal support for whole body wellness
Your symptoms are real.
Your body is communicating.
And with the right tools, you can feel good again.
Are you ready to get started?
Follow these simple steps to begin your RE·FRAME journey
Step #1: Choose Your Tier
Select the level of support that best fits your needs and goals.
Step 2: Check Your Email
Look for your welcome email from info@reframemenopausemethod.com with next steps and access details.
Step 3: Join the Facebook Community
Connect with our supportive community for guidance, education, and ongoing encouragement.
Choose your tier
Still unsure which RE·FRAME tier is the right fit for you?
I’ll help! Book your FREE 15-minute discovery call to find the best fit.
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